015 Physical Activity Options

Written on 01/24/2025
Calvin Tomkins


Help around the house

Wash car

Clean windows

Sweep garage

Mow lawn (supervised)

Rake leaves

Walk dog

Gardening

 

Get outside

Walk

Jog

Run

Hike

Bike

Orienteering

Climbing

Frisbee Golf

Paddleboard

Canoe

Run up a hill

Parkour

Skateboard

Roller skate / Inline skate

Stair climbing

Golf

Yoga

Pilates

Rowing

Rucking



Team Sports

Badminton

Baseball 

Basketball

Bowling  

Cheerleading / Competitive Spirit Squads

Cross Country

Dance Team  

Field Hockey

Flag Football 

Football 

Golf

Gymnastics  

Hockey  

Indoor Track & Field

Lacrosse

Soccer

Softball 

Surf

Swimming & Diving

Tennis

Track & Field

Volleyball

Water Polo

Weightlifting

Wrestling



Martial Arts

Jiu-Jitsu

Karate

Aikido

Taekwondo

Judo