Be Safe, You are Worth It
Your life is important enough to follow basic safety recommendations. Here they are:
- Stay up to date on check ups with your doctor
- Stay up to date on vaccines
- Floss daily
- Brush your teeth twice per day for two minutes
- See your dentist every 6 months
- Wear a helmet if riding a bike or motorized vehicle
- Wear seatbelts
- Don't speed while driving
- Don't text while driving
- Don't do anything except drive, while driving
- Don't smoke, vape, drink alcohol or use drugs
- If you are a sexually active female use, birth control
- If you are a sexually active male, use condoms
- If you are a sexually active male or female, get screened for sexually transmitted diseases at least once per year
- If there are guns in the house, lock them up, keep guns and ammo separated